Dr. Anna Retreat Testimonials
I found a bit of will to engage with life again
"The retreat with Dr. Anna and the lovely community of women at my retreat made my weekend truly transformative. It was the best thing I've done for myself since he died. I found a bit of will to engage with life again. Thank you."
This experience felt like months of therapy in one weekend.
"This experience felt like months of therapy in one weekend. I'm leaving with insight that I can turn into action in my real life."
This experience surpassed my expectations in how personalized it felt
"This experience surpassed my expectations in how personalized it felt, the amazing connections I formed, and the restoration I achieved."
Dr. Anna's retreat was an experience of deep personal transformation for me
"Dr. Anna's retreat was an experience of deep personal transformation for me. The balance of personal work and restoration exercises combined with Dr. Anna's warmth, care and guidance in a serene healing setting made for an experience that I will cherish for a long time."
I am so grateful for the rest, challenge, support and amazing community
"Dr. Anna - you are magical! What you do for women is an absolute and total gift. I am so grateful for the rest, challenge, support and amazing community this weekend."
a magical weekend full of women who were willing to be vulnerable
"This was a magical weekend full of women who were willing to be vulnerable and hold space for one another. Dr. Anna nets as your expert guide as you peel back the layers."
This retreat was a gateway out of the wreckage of these pandemic years
"This retreat was a gateway out of the wreckage of these pandemic years but also provided a path to the parts of myself I neglected or do not yet know. Watching Dr. Anna live in her light as a healer helped me step into my own. Her gift for helping women discover the best and true versions of themselves is unmatched. I am glad to be in her orbit and I walk away with my own star shining brighter."
made me feel like where I am in this moment is welcome
"Dr. Anna leads with such warmth, and. made me feel like where I am in this moment is welcome. I came through this experience knowing that even without everything mapped out, I can take the next step."
This retreat was a welcoming home
“Dr Anna is able to lead people into community with others but more important into community with ourselves. This retreat was a welcoming home a return to myself guided in honesty and compassion.”
the perfect mix of hard work, content and conversation
“Dr. Anna's retreat was the perfect mix of hard work, content and conversation along with true community.”
Thank you for the magical space you created. It keeps giving back to me :)
“Immediately after the retreat I felt a sense of ‘support’, my anxiety lessened, and my hope increased. After getting home and being back in my environment, I noticed that I had more emotional strength. I am able to deal with the uncertainty in my life much better, I am able to hold it better than before. I think this has to do with the sense of community and support that was created at the retreat, and knowing that I wasn't the only one in that space of ‘uncertainty’.
My favorite take away has been the attunement piece. Attuning, and breathing has helped strengthen the connection to myself, and to my physical body. This practice has helped ground me, regulate my emotions, and build trust with myself, that I can regulate. I knew all of these concepts, but having you guide us in person was a real game changer.
Overall, I feel that I have gained more capacity to deal with my current life situation, and have gained tools on how to better manage and regulate my emotions when needed.”